The Well Zone is a physical haven for every part of you to rest, regulate, recover, restore and reactivate. Put simply, it’s a wellness hub where you can come for intelligent movement, cutting edge restorative tech, expert support and a likeminded community under one roof.
– OUR CONCEPT –
A 4-Zone Model for Nervous System Regulation
When you come to The Well Zone, you’ll find four different ‘zones’, or spaces, with a tailored focus. In each of these areas, we help you use breath, rhythm, intelligent movement, stillness, recovery and co-regulation to create lasting shifts; gently and sustainably. And then combined, these practices help your body find its safe zone: the feeling of being in tune with yourself, comfortable and grounded in your body.
This means that it’s connection, not performance, that matters most in your experience here.
– OUR 4 ZONES –
INTELLIGENT MOVEMENT
RECOVERY + TECH
LOUNGE + SOCIAL
CONSULTATION + HEALING
– JOIN THE CLUB –
​
Join our waitlist to learn about Founding Membership, get updates about the launch and enjoy exclusive discounts, special perks, and early access to The Well Zone.